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My Holistic Coaching Approach & Methods

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My Holistic Coaching Approach

  • Working with individuals who wish to achieve more flow and balance in their life

  • Looking at you as a unique composition of body, mind and soul

  • Offering ways to look at a situation from a fresh, new perspective

  • Guiding, motivating and inspiring you in finding your solutions and positive changes

  • Focusing on the larger picture in your life and on all areas of self-improvement, instead of offering a “quick-fix” with a solution-focused approach

  • Creating a trustful atmosphere in which you can connect with your inner wisdom

  • Kindly note that our work together is a help to help yourself and not a therapy. If you think your trauma is too big to handle, kindly contact a clinical psychologist for assistance.


My Coaching Methods

  • Communication- and Questioning-Techniques

  • Systemic Approaches

  • Belief System Work

  • Biography Work

  • Inner Child Release Work with Matrix Reimprinting

  • Emotional and physical Pain Release with EFT Tapping

  • Mindful Self - Compassion Techniques

  • Stress Reduction Techniques

  • Various Creative Techniques

  • Visualizations & Affirmation Techniques

How to start?

If you are curious but maybe still a little bit unsure, weather a coaching can help you or not, just click the link below and book a complimentary Info Talk with me.

You also can reach me via mail, if you prefer > click the "Connect" link and send me a mail.

It would be wonderful to support you!

Inner Wisdom Letter

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Insights - Stories - Inspirations


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