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Look Inside

Live Your Dreams

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Explore Your

Inner Wisdom

Exciting News from Sri Lanka on Oct 18, 2021

Coming soon: MINDSET YOGA - the Double Impact

I proudly present my new fusion of Mindset Coaching and Yoga: MINDSET YOGA, which will start as a wonderful Premium Online Mentoring Program in 2022!

For this reason, you will find here soon a new website in English and German.

 

As soon as it will be online, you will find a note about it on my FB or Insta account. Until then enjoy my website or contact me if you have a question.

Namaste from the tea plantation and take care, Elke

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Mit Stolz präsentiere ich euch meine neue Verbindung von Mindset Coaching und Yoga: MINDSET YOGA, das 2022 als wunderbares Premium Online Mentoring Programm starten wird!


Aus diesem Grund wirst du hier in Kürze eine neue Website in Englisch und Deutsch finden.

Sobald sie online ist, werde ich dich auf meinem FB oder Insta Account darüber informieren.

 

Bis dahin genieße meine Website oder kontaktiere mich, wenn du eine Frage hast.

Namaste von der Teeplantage und mach's gut, Elke

New Blog Article

What has my emigration to Sri Lanka to do with dreaming and a positive mindset

In English here soon :-)

Neuer Blog Artikel

Was mein Auswandern nach Sri Lanka mit dem Träumen und einem positiven Mindset zu tun hat

Welcome and Namaste,

to all of you who are truth seekers

with the deep wish of living a fulfilled and happy life.

Do you want to transform?

Do you have the feeling that there is a stronger, wiser and more self-assured YOU inside – waiting to step out into the light to live a beautiful life achieving your full potential?

Do you want to find your unique soul path and be the hero of your life?

 
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Hi,

I'm Elke de Silva.

I am

an Holistic Coach,

EFT Practitioner,

Yoga Instructor,

Meditation Teacher

&

Nature Lover.

As a graduate architect, I'm also the Co-Creator and Co-Founder of our retreat center ‘Niyagama House’ in Galle, Sri Lanka,

where I am living since 2007, thrilled by the country, its people and Ayurveda.

I’m helping all truth seekers to connect with their inner wisdom so that they can walk confidently and self-empowered on their soul path towards happiness and fulfilment.

Since 2009 I am passionately weaving my “magical flying carpet” of elements that are supporting our guests to feel good and confident in their bodies, to become calm and balanced and to learn to trust their

INNER WISDOM.

Do you like to explore yours?

Yoga at Home

Why not begin

with your first step right now?

My 5 Elements:

Your Support to connect with Your Inner Wisdom

Living is giving –

How I share my love and passion:

My five elements that I am offering to you are like the five main threads of my magic carpet.

 

They are all connected with each other, just like all in life is connected and one.

Each element brings you closer to your inner wisdom. But a good combination of them, supervised by your inner wisdom, can weave MAGIC into your life.

Enjoy and explore which one of them sounds interesting for you.

You are unique and there is your personal path to happiness that only you can walk.

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Are you ready for the next step?

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Element 1:

Your Inner Hero >

Holistic Coaching

  • Find your dream job by following your inner calling.

  • Improve your inner and outer communication.

  • Replace bad habits with good routines.

  • Change negative beliefs into positive ones.

  • Work with your shadows and release your triggers.

One on one. Online or in Niyagama House.

Book a complimentary Info-Talk with me

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Your Inner Balancer >

EFT - Tapping

  • Reduce your stress level significantly.

  • Improve your immune & nervous system.

  • Balance your emotions and release energetic blockages.

  • Transform cravings and walk the "middle way".

  • Release old trauma by connecting with your inner child.

One on one. Online or in Niyagama House.

Learn with me how to do the tapping

Element 2:

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Your Inner Instructor >

Yoga

  • Develop strength and flexibility.

  • Calm the mind by developing body awareness.

  • Improve your stamina and lung activity.

  • Start slowly and gently to release chronic pain.

  • Improve your energetic systems.

Daily group classes. 1 on 1. Retreats. 

In Niyagama House.

Explore my favorite Lower Back Power Asana

Element 3:

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Your Inner Guru >

Meditation

  • Improve self-awareness and kindness.

  • Learn my Mindful Self-Compassion technique.

  • Give your "monkey-mind" a break.

  • Have a deeper sleep by reducing stress.

  • Connect with your higher self.

Twice daily 30min "on the house".

1 on 1 workshops. In Niyagama House.

Learn a relaxing Meditaton Technique

Element 4:

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Element 5:

Your Inner Doctor >

Ayurveda

  • Develop self-love with taking care of yourself.

  • Raise your energy levels.

  • Find a healthy and easy way to detoxify your body.

  • Improve your digestion in a natural way.

  • Enhance your well-being and skin-complexion.

Enjoy Ayurvedic Food and Detox Packages in Niyagama House.

Find Inspirations and Recipes in my Blog.

Do a complimentary Dosha Test

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Your Challenge

My Insight

Your Achievement

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Questions?

Do you have a questions about my offers?

Do you like to be supported with a coaching session?

Just send me a mail and we will find out, what is best for you and how I can help you.

I'm looking forward to your message!

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Get the inside right. The outside will fall into place.

Eckhart Tolle

From my happy Tribe

being full of gratitude

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Coaching

Dear Elke,

the coaching with you was enlightening, clarifying and inspiring.

With your affectionate and happy way of being and precisely fitting - sometimes provocative – questions, you created a space in which I felt seen. The solutions came to me as if by themselves. In the end, I found a way out of feeling powerless. Now I know how I can go on with joy. THANK YOU!

Daniela, Germany, June 2020

Yoga

Me and my wife stayed for a 3 night blissful  meditation and yoga retreat.

 

Everything here really exceeded our expectations, so we extended our stay.

 

Elke is an amazing yoga teacher! She is experienced and checking on each student, making everyone feel safe and comfortable. Always with warmth and a smile.

Mattias, Sweden, February 2020

EFT - Tapping

Dear Elke,

your work has power. Thank you for introducing me to EFT. It is an amazing tool that I am using now on a regular basis.

Andrea, Germany, June 2020

Chatting

in Niyagama House

;-)

Elke is a star, full of passion and knowledge, she is a great person to meet and to spend time with and talk about tea, yoga, Buddhism, history, music and literature.

Piero, Italy, April 2020

Meditation

Niyagama House is a place where you can disconnect from the world to reconnect with yourself. Elke teaches multiple different yoga types and classes as well as meditations throughout the day to satisfy and grow your inner well-being.

Frank, The Netherlands, Jan 2020

From my blossoming Blog

since October 2020

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Buddhist Monk

Meditation

August 2020

The Thinker by Rodin

Coaching

The Power of

Your Thoughts

September 2020

Dosha Mix Spices

Ayurveda

October 2020

Elke on Instagram

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"Follow the flow. Your inner wisdom is guiding you. Trust it."

Elke de Silva

Inner Wisdom Letter

Insights - Stories - Inspirations

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Monthly I’m sending out a special Wisdom Letter which is designed to support

your connection with your inner wisdom in your real day to day life.

It can be some kind of self-coaching tip, a transcript for an EFT session, an explanation of a yoga pose and its benefits, insights about meditation or an inspirational and tasty Ayurveda recipe. It also can include some news about Sri Lanka and my experiences in this beautiful country.

It will be interesting and entertaining, giving you plenty of new tools that you can try. And if you like, you implement them into your own routines.

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TRUTH SEEKER TRIBE

Join my

Thanks for submitting :-).

Please go to your mailbox and confirm your registration, so that I can be sure it was you who registered. Of course you can unsubscribe whenever you want.

Kindly add my email (info@elkedesilva.com) to your address book to make sure my Inner Wisdom Letter will reach you.

You are just one more step away from receiving your first Inner Wisdom Letter.

The path is the goal. Enjoy!

 

Namaste and all the best, Elke

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